Training and Preparation

Training for strongman requires a combination of traditional weightlifting, functional training, and specific event practice. Athletes often train with the actual implements used in competitions, such as logs, stones, and tires, to build the necessary skills and muscle memory. Nutrition and recovery are also critical components of a strongman's regimen, as the demands on the body are immense.

The Spirit of Strongman

Strongman competitions are not just about raw power; they embody the spirit of perseverance and resilience. Athletes often push their bodies to the limit, showcasing not only their physical prowess but also their mental fortitude. The camaraderie among competitors is another defining feature of the sport, with athletes often supporting and encouraging each other despite the fierce competition.

Strongman events are thrilling to watch, offering a spectacle of human strength and determination. Whether you're an aspiring strongman or a fan of strength sports, the world of strongman is both inspiring and awe-inspiring.

one rep max calculator

Sokoto varsity secures full NUC accreditation for all courses

Event Description

In an outstanding achievement, the Sokoto State University (SSU) has received full accreditation for all 18 undergraduate degree programmes from the National Universities Commission (NUC). This accomplishment marks a significant milestone in the university’s pursuit of academic excellence.
According to a letter dated June 6, 2024, the NUC granted full accreditation status to programmes including Computer Science, Biochemistry, Biology, and Education Computer Science, among others. The Vice-Chancellor, Prof. Bashir Garba, expressed his gratitude to the Commission and reiterated the university’s commitment to maintaining high academic standards.
Prof. Garba acknowledged the support of the Sokoto State Government, the university’s founder, Distinguished Senator Dr. Aliyu Magatakarda Wamakko, and development partners like the Tertiary Education Trust Fund (TETFund). He also appreciated the efforts of the State Ministry for Higher Education, Management, Staff, Students, and the entire University Community.
The NUC accreditation teams visited the university between October and November 2023 to assess the quality and content of its programmes. The full accreditation status is a testament to SSU’s academic standards and its ability to produce graduates who can make a meaningful impact in their chosen fields.
This achievement places SSU among a select few universities with fully accredited programmes, demonstrating its dedication to providing quality education and producing globally competitive graduates. With this milestone, the university is poised to continue its journey towards academic excellence.
The Vice-Chancellor’s commitment to investing in the accredited programmes and the 60 other undergraduate and postgraduate courses due for accreditation soon is a testament to the university’s unwavering dedication to academic excellence.
The Sokoto State University’s achievement is a resounding endorsement of its academic standards and a celebration of the hard work and dedication of its staff and students. As the university continues to strive for excellence, it is clear that the future of education in Nigeria is bright.
In conclusion, the full accreditation of Sokoto State University’s programmes is a remarkable feat that underscores the institution’s commitment to academic excellence. This achievement will undoubtedly inspire other universities to strive for similar heights, ultimately contributing to the betterment of Nigeria’s educational landscape.

Built Process