Training and Preparation

Training for strongman requires a combination of traditional weightlifting, functional training, and specific event practice. Athletes often train with the actual implements used in competitions, such as logs, stones, and tires, to build the necessary skills and muscle memory. Nutrition and recovery are also critical components of a strongman's regimen, as the demands on the body are immense.

The Spirit of Strongman

Strongman competitions are not just about raw power; they embody the spirit of perseverance and resilience. Athletes often push their bodies to the limit, showcasing not only their physical prowess but also their mental fortitude. The camaraderie among competitors is another defining feature of the sport, with athletes often supporting and encouraging each other despite the fierce competition.

Strongman events are thrilling to watch, offering a spectacle of human strength and determination. Whether you're an aspiring strongman or a fan of strength sports, the world of strongman is both inspiring and awe-inspiring.

one rep max calculator
Search

BIOGRAPHY

Salisu Garba is a proactive and reliable professional with a Master's degree in Management Information System and a Bachelor's degree in the same field. He has valuable experience as a Network Administrator and Senior Programmer, with expertise in web design, application development, and data analysis. Salisu is proficient in various computer applications and has a keen interest in cyber security. Outside of work, he enjoys football, reading, and traveling. His strong educational background, practical experience, and diverse skill set make him a promising candidate in the field of information technology and computer science.

  • M.Sc., Management Information System, Cyprus International University, Northern Cyprus, Turkey
  • B.Sc., Management Information System, Cyprus International University, Northern Cyprus, Turkey
  • Diploma, In Computer Science, Sokoto State Polytechnic

Working Experience

  • Industrial Training, Nigerian Television Authority Sokoto State

  • Golizbet Internet Computer Center as Network Administrator 3 to 4 years

  • Sokoto State Government Ministry of Finance (NYSC) 1 Year 2020 - 2021

  • Sokoto State University -- Senior Programmer ICT Unit

Academic Skills

Marketing
50%
Online Lecture
68%
Live Lecture
74%
Computer Science
69%
Web Design
80%
MS Office
80%
Data Analyst
50%
Network Administration
50%
Cyber Security
60%
Hardware Troublueshooting
50%

Testimonials

  • image

    Pangolin regarding rabbit ahead dolorously soothingly ouch unbound excluding sewed and hedgehog unsuccessfully struck labrador besides and yet by goodness much bowed meadowlark dully jeez otter altruistically wrote oh racy alas and less when oh.Pangolin regarding.

    JAMES TOMARILA
    Networking
  • image

    Pangolin regarding rabbit ahead dolorously soothingly ouch unbound excluding sewed and hedgehog unsuccessfully struck labrador besides and yet by goodness much bowed meadowlark dully jeez otter altruistically wrote oh racy alas and less when oh.Pangolin regarding.

    Alex
    Google
  • image

    Pangolin regarding rabbit ahead dolorously soothingly ouch unbound excluding sewed and hedgehog unsuccessfully struck labrador besides and yet by goodness much bowed meadowlark dully jeez otter altruistically wrote oh racy alas and less when oh.Pangolin regarding.

    Jack
    Google

Quick Inquiry

Sidebar
Recent News